Water aerobics

Monday

• 11.15-11.45 water aerobics
• 14.30-15. body maintenance in the gym from 11.10.2021
• 15.30-16. water aerobics
• 17.30-18. water aerobics

Tuesday

• 11.15-11.45 water aerobics
• 16.45-17.15 deep-water aerobic
• 18.-18.30  water aerobics

Wednesday

• 6.45-7.15 deep-water aerobic
• 11.15-11.45 water aerobics
• 17.-17.30  deep-water aerobics
• 19-19.40 water aerobics

Thursday

• 8.30-9. water aerobics, new! from 9.9.2021
• 11.15-11.45 water aerobics

Friday

• 6.45-7.15 deep-water aerobics
• 11.15-11.45 water aerobics

Saturday

• 13.15-13.45 water aerobics

Sunday

• 15.15-15.45 deep-water aerobics

 

In watergymnastics includes waterrunning, static movements and different ways of body movement. Both of watergymnastics maybe be used instruments for example: gloves, floating bars (lötkö pötkö) and plastic bucket cover. We play different kind of music at classes.

 

Subject to change without notice.